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Farm-to-Table  Meal Prep Service

Jacked Panda Prep to Go
Jacked Panda Prep to Go

Jacked Panda Prep To Go is Sarasota/Bradenton’s only farm-to-table, boutique, reheat-to-eat meal prep service. Jacked Panda Prep to Go meals are fitness-inspired, hand-created, and calorie-counted.

how it works

How it Works:

Our Seasonal Weekly Menu is created, released, and delivered 2 days per week. We decide what to make based on what's available at local markets and what's in season.  Once you register you will receive an email when the menu goes live. 

For Delivery to Your Door*: Receive delivery to your door or office twice a week, between 9 am - 12 pm.  Just provide us with your delivery details. If you are unable to be home to accept your delivery, please leave a cooler with ice outside, in a safe place for us to put your meals.

*If you order delivery make sure you are home or leave a cooler outside for drop-off.  **Delivery location MUST be within a 15-mile radius of the Sarasota-Bradenton Area. If you are outside of this area give us a call to confirm if we can deliver to you!

The tastiest in high protein, clean cuisine

We use USDA Prime cuts of beef, fresh free range chicken, salmon, and a variety of healthy choices. What sets us apart is our ability to properly use cooking techniques and proper applications of heat to ensure a freshness and quality as if you ordered at a sit down restaurant, except we saved you a tip and gas money!

Meal Prep Delivery Service
Healthy Keto Meal Delivery

Meal Plans

Meal Plan Delivery Subscription

As of October 2023, we are adding a $40 fee for Meal Plan Delivery. This is an additional subscription plan that you will have to subscribe to if you want to continue your meal delivery service. This is only for customers with existing subscriptions - If you wish to create a new subscription, the $40 delivery fee is now added to the subscription price.

One A Day

$275 per month. This plan was created for that person who just needs a little help in their day.  You will receive one lifestyle meal per day for 5 days a week.

Hometown Hero Plan

$360 per month


This plan was created for all of those who devote their time in helping others and should be celebrated in their community. These people may be but not limited to healthcare professionals, law enforcement, firefighters, EMTs, Physicians, teachers and school personnel. This plan includes a lifestyle and maintenance meal per day for five days a week. This plan will provide delivery two days a week on Monday and Thursday mornings or pick up at the refuel station. 


The cost of this plan is $360.00 per month for 5 days a week This comes out to $9.00 per meal! 

Rise and Shine

$370 per month. This meal plan was created for those Essential workers who take care of everyone else but themselves.  This meal plan will provide breakfast and lunch delivered for 5 days per week.  Delivery days will be Mondays and Thursday morning. 

The Golden Years Plan

$340 - $460 per month*

  • Receive two Lifestyle Meals per day for 5 days a week - $340
  • Receive two Lifestyle Meals per day for 6 days a week - $400
  • Receive two Lifestyle Meals per day for 7 days a week - $460


This plan was created for the seniors who want that home-cooked meal without having to cook and clean up! Persons aged 65 years or older will be provided 2 meals per day for 5 days a week and delivered on Mondays and Thursdays.  


*This includes FREE delivery on Mondays and Thursdays or pick up at the refuel station. 

Two A Day

$500 - $675 per month. This plan was created for that person who just needs a little help in their day. 

  • Receive two Lifestyle Meals per day for 5 days a week - $500
  • Receive two Lifestyle Meals per day for 6 days a week - $580
  • Receive two Lifestyle Meals per day for 7 days a week - $675
Make My Day Plan

$625 - $780 per month. 

  • Breakfast and 2 Meals/day for 5 days = 625.00
  • Breakfast and 2 meals/day for 6 days = 725.00
  • Breakfast and 2 meals/day for 7 days = 780.00

    Delivery option for an additional $40.00/month 
The Maintenance Plan

$940 per month. This plan is for the active person who doesn’t have time to shop or cook but is looking to keep his or her diet clean to stay lean.  You will receive three clean and lean meals per day for seven days a week.  This meal plan will consist of ground turkey, lean ground beef, and free-range chicken. 

The Daily Plan

$1260 per month. This plan includes Breakfast, two Maintenance Meals, and a Lifestyle Meal per day for 7 days a week.

The Shared Plan

$1300 per month. This plan includes Breakfast, a Maintenance Meal, and a Lifestyle meal per each person per day.  This plan is for 5 days a week. 

Have it Your Way Plan

$825 - $1300 per month. This plan is for those people who will manipulate calories and meals on and off prep.  This plan includes lifestyle meals as well as maintenance meals and can increase calories per each individual request.  This meal plan includes 3 or 4 meals per day and has a choice of 5 days a week or 7 days a week. 

  • 5 days a week, 3 meals per day - $825.00
  • 7 days a week, 3 meals per day - $1000.00
  • 5 days a week, 4 meals per day - $1100.00
  • 7 days a week, 4 meals per day - $1300.00
this weeks menu

This Week's Menu


Chef Jeff shops the local markets, buying only local products and the menus are created based on availability and what is currently in season. He buys only the freshest local produce, herbs and proteins.

Or just stop by and pick up at our Jacked Panda Refuel Station 

Monday/Thursday: from 9 am - 6 pm

Or have it delivered to your porch on Mondays and Thursdays!

Delivery time: Mon/Thursday from 8 am - 12 pm

Please feel free to reach out to us personally if you have other accommodations that we may help you with.  We deliver to medical centers, police departments, fire stations, offices, etc.

Please reach out via text or our chat feature with any questions regarding your orders.

Lifestyle Bowls 

A perfectly-portioned high protein meal. 400-600 calories. 4-6 oz. protein, 1 cup of starch, 1 cup of vegetables.

Jacked Panda Chicken Quesadilla

Southwest pulled chicken served in a low carbohydrate tortilla, sweet potato medallions, caramelized onions, sauteed mushrooms, tricolored peppers, black and Mexican beans, corn,  feathered cheese, and avocado, finished with fresh herbs, accompanied with asparagus and Jasmine rice. (Contains: Dairy & Wheat).

Jacked Panda Sloppy Joe

Lean ground seasoned beef, sauteed green peppers and caramelized onions, in a sweet and tangy sauce, served over a keto bun, accompanied with a side of coleslaw and a pickle. (Contains: Wheat & Egg).

Maintenance Meals 

A Leaner and Meaner version of our Jacked Panda Bowl. 300-400 calories and under, 4-5 oz. of protein, half cup of starch, half cup of vegetables.

Jacked Panda Asian Inspired Ground Turkey Rice Noodle Bowl

Asian inspired seasoned lean ground turkey, served over rice noodles, kale crunch, and fresh herbs, finished with a Thai coconut peanut sauce. (Contains: Treenuts) 

Jacked Panda Balsamic Chicken Mediterranean Grain Bowl

Marinated, oven roasted chopped balsamic chicken breast served over brown rice pilaf, accompanied by roasted brussel sprouts and finished with a kalamata olive, roasted tomato tapenade, topped with a yogurt tzatziki cream.(Contains: Dairy) 

Jacked Panda Orange Sesame Glazed Tilapia

Seared, oven finished orange sesame tilapia served over Jasmine rice, accompanied with zucchini and squash medley, finished with our housemade fresh mango salsa and coconut cream reduction. (Contains: Sesame) 

Jacked Panda Minis

Jacked Panda in a Child-Sized portion. Options like mac and cheese, air-fried chicken tenders, or spaghetti and meatballs with sugar-free organic tomato sauce.

Breakfast Bowls

Rise and grind breakfast.  No day can start until you fuel your body and mind with a balanced and nutritious meal. 

Jacked Panda Breakfast Favorite

My mastered, creamy, warm, and savory oatmeal.  Steel-cut oats slow-cooked and stirred to perfection. Flavored with unsweetened coconut flakes, stevia brown sugar, and sugar-free whipped cream.  Accompanied with  scrambled egg and cheese.  (Contains: Egg & Dairy)

Jacked Panda Pumpkin Spice French Toast

Griddle top French toast slice, pumpkin spice, nutmeg, cinnamon, accompanied with egg scramble, feathered cheese, turkey sausage, and sugar free syrup, finished with vanilla icing. (Contains: Dairy, Egg, Wheat) 

healthy food delivery

Why use us?

  • You don’t have to grocery shop.

  • We provide a healthier cleaner fuel source.

  • We save you time, energy, and clean up.

  • Meals are fresh never frozen.

  • No more heavy bloating

  • Enjoy more sustained energy 

  • Enjoy a better and more appealing body composition

  • We can help you lower your body fat percentage if that’s your desire.

  • Meal prep allows for more frequent food consumption creating a metabolic effect increasing your metabolism and turning your body into a calorie-burning furnace.


Jacked Panda was created for the mom, the dad, the student-athlete, the pro athlete, the diabetic, the calorie counter, the foodie, the national physique athletes, the healthcare workers, police officers...We're here to serve anyone in the SRQ area who wants next-level freshness from the farm to your table. Enjoy the convenience of pre-prepped meals - all you do is reheat and eat. 

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