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Farm-to-Table  Meal Prep Service

Jacked Panda Prep to Go
Jacked Panda Prep to Go

Jacked Panda Prep To Go is Sarasota/Bradenton’s only farm-to-table, boutique, reheat-to-eat meal prep service. Jacked Panda Prep to Go meals are fitness-inspired, hand-created, and calorie-counted.

how it works

How it Works:

Our Seasonal Weekly Menu is created, released, and delivered 2 days per week. We decide what to make based on what's available at local markets and what's in season.  Once you register you will receive an email when the menu goes live. 

For Delivery to Your Door*: Receive delivery to your door or office twice a week, between 9 am - 12 pm.  Just provide us with your delivery details. If you are unable to be home to accept your delivery, please leave a cooler with ice outside, in a safe place for us to put your meals.

*If you order delivery make sure you are home or leave a cooler outside for drop-off.  **Delivery location MUST be within a 10-mile radius of the Sarasota-Bradenton Area.

The tastiest in high protein, clean cuisine

We use USDA Prime cuts of beef, fresh free range chicken, salmon, and a variety of healthy choices. What sets us apart is our ability to properly use cooking techniques and proper applications of heat to ensure a freshness and quality as if you ordered at a sit down restaurant, except we saved you a tip and gas money!

Meal Prep Delivery Service
Healthy Keto Meal Delivery

Meal Plans

Meal Plan Delivery Subscription

As of October 2023, we are adding a $40 fee for Meal Plan Delivery. This is an additional subscription plan that you will have to subscribe to if you want to continue your meal delivery service. This is only for customers with existing subscriptions - If you wish to create a new subscription, the $40 delivery fee is now added to the subscription price.

One A Day

$275 per month. This plan was created for that person who just needs a little help in their day.  You will receive one lifestyle meal per day for 5 days a week.

Hometown Hero Plan

$360 per month


This plan was created for all of those who devote their time in helping others and should be celebrated in their community. These people may be but not limited to healthcare professionals, law enforcement, firefighters, EMTs, Physicians, teachers and school personnel. This plan includes a lifestyle and maintenance meal per day for five days a week. This plan will provide delivery two days a week on Monday and Thursday mornings or pick up at the refuel station. 


The cost of this plan is $360.00 per month for 5 days a week This comes out to $9.00 per meal! 

Rise and Shine

$370 per month. This meal plan was created for those Essential workers who take care of everyone else but themselves.  This meal plan will provide breakfast and lunch delivered for 5 days per week.  Delivery days will be Mondays and Thursday morning. 

The Golden Years Plan

$340 - $460 per month*

  • Receive two Lifestyle Meals per day for 5 days a week - $340
  • Receive two Lifestyle Meals per day for 6 days a week - $400
  • Receive two Lifestyle Meals per day for 7 days a week - $460


This plan was created for the seniors who want that home-cooked meal without having to cook and clean up! Persons aged 65 years or older will be provided 2 meals per day for 5 days a week and delivered on Mondays and Thursdays.  


*This includes FREE delivery on Mondays and Thursdays or pick up at the refuel station. 

Two A Day

$500 - $675 per month. This plan was created for that person who just needs a little help in their day. 

  • Receive two Lifestyle Meals per day for 5 days a week - $500
  • Receive two Lifestyle Meals per day for 6 days a week - $580
  • Receive two Lifestyle Meals per day for 7 days a week - $675
Make My Day Plan

$625 - $780 per month. 

  • Breakfast and 2 Meals/day for 5 days = 625.00
  • Breakfast and 2 meals/day for 6 days = 725.00
  • Breakfast and 2 meals/day for 7 days = 780.00

    Delivery option for an additional $40.00/month 
The Maintenance Plan

$940 per month. This plan is for the active person who doesn’t have time to shop or cook but is looking to keep his or her diet clean to stay lean.  You will receive three clean and lean meals per day for seven days a week.  This meal plan will consist of ground turkey, lean ground beef, and free-range chicken. 

The Daily Plan

$1260 per month. This plan includes Breakfast, two Maintenance Meals, and a Lifestyle Meal per day for 7 days a week.

The Shared Plan

$1300 per month. This plan includes Breakfast, a Maintenance Meal, and a Lifestyle meal per each person per day.  This plan is for 5 days a week. 

Have it Your Way Plan

$825 - $1300 per month. This plan is for those people who will manipulate calories and meals on and off prep.  This plan includes lifestyle meals as well as maintenance meals and can increase calories per each individual request.  This meal plan includes 3 or 4 meals per day and has a choice of 5 days a week or 7 days a week. 

  • 5 days a week, 3 meals per day - $825.00
  • 7 days a week, 3 meals per day - $1000.00
  • 5 days a week, 4 meals per day - $1100.00
  • 7 days a week, 4 meals per day - $1300.00
this weeks menu

This Week's Menu


Chef Jeff shops the local markets, buying only local products and the menus are created based on availability and what is currently in season. He buys only the freshest local produce, herbs and proteins.

Or just stop by and pick up at our Jacked Panda Refuel Station 

Monday/Thursday: from 9 am - 6 pm

Or have it delivered to your porch on Mondays and Thursdays!

Delivery time: Mon/Thursday from 8 am - 1 pm

Please feel free to reach out to us personally if you have other accommodations that we may help you with.  We deliver to medical centers, police departments, fire stations, offices, etc.

Please reach out via text or our chat feature with any questions regarding your orders.

Lifestyle Bowls 

A perfectly-portioned high protein meal. 400-600 calories. 4-6 oz. protein, 1 cup of starch, 1 cup of vegetables.

Jacked Panda Asian Inspired Sweet and Sour Ground Turkey Meatballs

Protein packed lean ground turkey meatballs, served over lo mein noodles and a zucchini and squash medley. A little bit of sweet and a little sour! (Contains: Egg & Wheat).

Jacked Panda Oven Baked Lasagna

90/10 ground sirloin layered between fresh pasta sheets, fresh mozzarella, and ricotta cheese, mushrooms, finished with an organic basil, roasted garlic marinara, accompanied with asparagus. (Contains: Dairy, Egg, & Wheat)

Jacked Panda Tuscan Chicken and Penne Pasta Bowl

Tuscan penne pasta with oven-roasted chicken fresh spinach, sun-dried tomatoes, kalamata olives, and portobello mushrooms infused with fresh tomato and light cream sauce. (Contains: Dairy, Egg, & Wheat)

Maintenance Meals 

A Leaner and Meaner version of our Jacked Panda Bowl. 300-400 calories and under, 4-5 oz. of protein, half cup of starch, half cup of vegetables.

Jacked Panda Buffalo Ground Turkey Bowl

Clean and lean ground buffalo turkey topped with a blue cheese drizzle and a fresh pickle, accompanied with Yukon Gold whipped sweet potatoes and green beans. Contains: Dairy)

Jacked Panda General Tso's Chicken

Our non fried version of General Tso's Chicken. Woked chicken breast finished with our sweet and sour reduced sugar and sodium version, served with Jasmine rice, tricolor peppers, onions, zucchini, and squash. (Contains: Soy)

Jacked Panda Minis

Jacked Panda in a Child-Sized portion. Options like mac and cheese, air-fried chicken tenders, or spaghetti and meatballs with sugar-free organic tomato sauce.

Breakfast Bowls

Rise and grind breakfast.  No day can start until you fuel your body and mind with a balanced and nutritious meal. 

Jacked Panda Breakfast Favorite

My mastered, creamy, warm, and savory oatmeal.  Steel-cut oats slow-cooked and stirred to perfection. Flavored with unsweetened coconut flakes, stevia brown sugar, and sugar-free whipped cream.  Accompanied with  scrambled egg and cheese.  (Contains: Egg & Dairy)

Jacked Panda Lemon Blueberry Protein Pancakes

 Lemon whey isolate protein pancake, and fresh blueberries, topped with a vanilla protein icing, accompanied with a farm to table egg scramble, feathered cheese, turkey sausage, and sugar free syrup. (Contains: Egg & Dairy)

healthy food delivery

Why use us?

  • You don’t have to grocery shop.

  • We provide a healthier cleaner fuel source.

  • We save you time, energy, and clean up.

  • Meals are fresh never frozen.

  • No more heavy bloating

  • Enjoy more sustained energy 

  • Enjoy a better and more appealing body composition

  • We can help you lower your body fat percentage if that’s your desire.

  • Meal prep allows for more frequent food consumption creating a metabolic effect increasing your metabolism and turning your body into a calorie-burning furnace.


Jacked Panda was created for the mom, the dad, the student-athlete, the pro athlete, the diabetic, the calorie counter, the foodie, the national physique athletes, the healthcare workers, police officers...We're here to serve anyone in the SRQ area who wants next-level freshness from the farm to your table. Enjoy the convenience of pre-prepped meals - all you do is reheat and eat. 

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