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TRAINERS WE LOVE

Nicholas Hamad

I’ve been bodybuilding for 10 years now. I’ve been in personal training for 6 years now. I have a certification in NASM. Corrective exercise, hypertrophy training, strength training, bodybuilding, Olympic lifting, online training, supplements, and nutrition. I’ve worked with clients as young as 15 years up to 80 years old. Worked with professional athletes, celebrities, and everyday joes. I’m extremely passionate for fitness and health it’s not just a job it’s a lifestyle. I’m always willing to help improve and make clients reach those goals. If they are willing to put in their best efforts.

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Aaron Cassel

Hi Everyone. I want to give a quick personal background and express how I hope to impact the lives of healthcare workers, not only in Florida but right here in the SRQ. 

 

I grew up in Indiana where I played college football (2002-2004). I proudly joined the Marine Corps Infantry stationed in 29 Palms, Cal. I served four years with 3/7 WPNS and two combat deployments to Iraq (2004-2008). I took a position with the Department of State as a civilian Security Contractor in Baghdad (e.g. 13-Hours in Benghazi) (2008-2013), where I was able to travel all around the world. I completed my B.S. with a double major in Healthcare Administration and Nutrition and Dietetics while living in Denver, CO.

I started training other people in 2010 and have continued to help those who have reached out when they were ready for a change for the past 12 years. 

After transitioning to healthcare leadership in 2014, I have been managing Internal Medicine and Primary Care clinics for the past 8 years. Having the opportunity of being integrated with all healthcare professionals in both the clinical and administrative settings, I have created the Caloric Swing Method, helping over 100+ healthcare professionals and others shed 15-25 lbs in 90-Days without sacrificing favorite foods or wine night OR long hours in the gym!

My program is on my all-in-one smartphone APP, super user-friendly, and has 24/7 chat access directly to ME!. Follow my page, check out the transformations, and please feel free to tag any #healthcareprofessional who you know could use a little help. 

Kelsey Lachelle

Between gymnastics, soccer, softball and running, I was always an active kid who stayed fairly lean. Once I became of age to enter the weight room, I started hitting the gym. 

In 2019, I finished my nursing prerequisites with a 4.0 GPA. In the midst of waiting for an acceptance letter, I began training for my first bodybuilding competition, and my entire trajectory changed course. 

I was beyond humbled by the number of people seeking my guidance as they found inspiration to begin their own fitness journey. 

Overwhelmed by the fear of underperforming, I took on the responsibility of acquiring proper training and since then, dedicated myself to the ongoing pursuit of knowledge relating to health and fitness. 

I realized I was never actually passionate about nursing; I just knew I wanted to help people. But I do not want to be the one helping you treat a disease. I want to be the one helping you live a healthier lifestyle, in hopes of preventing the disease in the first place. 
 

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Quille Giles (Herq)

I am a former three-sport athlete and D1 AA track athlete with over 10 years of experience in the training industry. I've not only trained fitness competitors but I've also trained performance athletes and former pro athletes as well as a speed and agility/ strength and conditioning coach. I am certified by the National Academy of Sports Medicine as a Personal Trainer and a Nutrition coach. I also have a few speciality certifications such as corrective exercise specialist and weight loss specialist that also help me progress my clients forward.

 

I personally got into competing as a hobby and it also changed my life. I've won four shows competing in the Men's physique division and have also competed on the national stage multiple times.  The shows I've placed first in are the NPC Idaho Muscle Classic, NPC Delmarva Classic, NPC Collegiate National championship, and the NPC Colorado supplement giant. I've also trained numerous clients to compete and turned them into champions as well. My goal whether I'm working with a competitor or any individual is to teach them about proper balance with nutrition and exercise but also help them create healthy habits that are sustainable for years to come. Feel free to check out some of the work I've done on my website or Instagram pages. 

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